Why Do I Have Dents In My Toenails?

What your feet are telling you?

Your feet can tell you a lot about your general health condition or warn you of underlying health conditions.

From pesky foot pain to more serious symptoms, such as numbness, your feet often show symptoms of disease before any other part of your body..

Can toenail fungus cause ridges?

Localized causes of nail ridges Nail ridges may be caused by localized events including: Bacterial infections. Fungal infections.

Is nail pitting serious?

In more severe cases, pitting can continue to cause discomfort and the appearance of the nails may cause a person distress. It can also affect the functionality of the hands and feet. In the case of nail psoriasis, pitting is a marker for more severe skin symptoms and joint involvement.

What does your toenails say about your health?

Your toenails tell a lot about your overall health. A fungal infection often causes thickened yellow toenails. Thick, yellow nails also can be a sign of an underlying disease, including lymphedema (swelling related to the lymphatic system), lung problems, psoriasis, or rheumatoid arthritis.

What Vitamin Are you lacking when you have ridges in your nails?

Ridges. Our nails naturally develop slight vertical ridges as we age. However, severe and raised ridges can be a sign of iron deficiency anemia. Nutritional deficiencies, such as a lack of vitamin A, vitamin B, vitamin B12 or keratin can result in fingernail ridges.

Can stress cause nail pitting?

In a word – stress. While everyone knows that stress can take a toll on a person physically and psychologically, it also can lead to dermatologic problems, such as acne, brittle nails or even hair loss.

What should I eat to strengthen my nails?

Take a biotin supplement Biotin can help strengthen hair and nails and also helps the body’s nervous system to function properly. It can be found in foods like sardines, cooked eggs, and legumes, or you can take a B vitamin or supplement.

Can iron deficiency cause nail pitting?

This disorder is associated with iron deficiency anemia. Leukonychia is white streaks or spots on the nails often due to drugs or disease. Pitting is the presence of small depressions on the nail surface. Sometimes the nail is also crumbling.

What are signs of diabetic feet?

Signs of Diabetic Foot ProblemsChanges in skin color.Changes in skin temperature.Swelling in the foot or ankle.Pain in the legs.Open sores on the feet that are slow to heal or are draining.Ingrown toenails or toenails infected with fungus.Corns or calluses.Dry cracks in the skin, especially around the heel.More items…•

Why do I have dents in my toe nails?

Should you panic? When this happens, it’s likely a Beau’s line. Beau’s lines are horizontal grooves in your toenail- not to be confused with vertical ridges that often appear as you get older. Instead, Beau’s lines are depressions that look like a dent across the width of your nail.

Why do I have ridges on my big toenail?

Ridges in the fingernails are often normal signs of aging. Slight vertical ridges commonly develop in older adults. In some cases, they may be a sign of health problems like vitamin deficiencies or diabetes. Deep horizontal ridges, called Beau’s lines, may indicate a serious condition.

What does a dip in your nail mean?

Small dips or holes in your nails can be a result of banging up your hands – or they could be a sign that you need to look more closely at your health. Nail pitting can signal: Psoriasis. Connective tissue disorder. Alopecia areata, an autoimmune disorder that causes hair loss.

What does pitting nails look like?

Nail pitting may show up as shallow or deep holes in your nails. The pitting can happen on your fingernails or your toenails. You may think the pitting looks like white spots or other marks. It might even look like your nails have been hit with an ice pick.

What are Beau’s lines a sign of?

Conditions associated with Beau’s lines include uncontrolled diabetes and peripheral vascular disease, as well as illnesses associated with a high fever, such as scarlet fever, measles, mumps and pneumonia. Beau’s lines can also be a sign of zinc deficiency.

How do you fix nail ridges?

Hydrate With Oils. Nail ridges that arise from a lack of the body’s natural oils are easy to treat. Your first line of defense: hydration. Try applying nail oil, vitamin E oil, coconut oil, or olive oil to your nails to help prevent ridges from forming in the first place.

What do fingernails look like with liver disease?

Changes in the color of your nails can sometimes be a sign that you have a disease or medical condition. Nails that are entirely white except for a small band of pink or brown at the tip are called Terry’s nails. They’re most often seen in people with severe liver disease.

How do you get healthy toenails?

How are thick toenails treated?Clean the affected area with soap and water daily.Groom your nails regularly. … Apply an over-the-counter fungal treatment after you gently file your nails.Apply Vicks VapoRub on your toenail each day.More items…

What does Beau’s lines look like?

Beau’s lines are deep grooved lines that run from side to side on the fingernail or the toenail. They may look like indentations or ridges in the nail plate. This condition of the nail was named by a French physician, Joseph Honoré Simon Beau (1806–1865), who first described it in 1846.